Spren Body Composition Scanner1.13.3 - App Store

Revolutionize your fitness journey with Spren, the ultimate health app and fitness app:
. Advanced BMI-Calculator & Body Fat Calculator: Use your smartphone as a body scan tool for accurate body fat percentage and BMI measurements, results are comparable to DEXA scans.
. Comprehensive Health App Reports: As a sophisticated body tracker and body measurement tracker, Spren provides detailed insights including body fat percentage, BMI analysis, body composition breakdown
. Research-Based Fitness Tracker: Align your results with healthy ranges from extensive research, similar to DEXA scan standards.
. Weight Tracker & Weight Loss Tracker: Monitor your weight and track weight loss effectively, going beyond what traditional smart scales offer.
. Body Composition Analysis: Understand the nuances of body composition, not just BMI, using Spren as your personal fitness tracker and health app.
. Smart Scale Alternative: Experience the convenience of a smart scale combined with the detailed analysis of a professional-grade body fat calculator, scanner, and BMI calculator.
. Personalized Nutrition Planning: Set targeted goals and begin tracking toward them today with a data-backed nutrition plan created just for your needs.

Get a multi-page PDF report that includes:
. Body fat %
. Fat mass
. Lean mass
. A/G fat ratio
. Resting metabolic rate

Plus, see how your results compare to healthy and optimal ranges from published research.

The technology seems magical, but the science behind the imaging algorithm has been validated by several independent peer-reviewed studies, making research-grade body composition analysis accessible to anyone with a smartphone.

Spren is more convenient than comparable methods like DEXA and underwater weighing, and the results are more comprehensive and accurate than bathroom scales or other apps.

Focusing on weight loss alone may not be helping you achieve your deeper health goals. If you're losing lean mass versus body fat, you're not getting fitter.

With Spren you will:
. Avoid the confusion and frustration of false plateaus.
. Help understand if your nutrition, fitness, and recovery programs are working for you.
. Ensure that you're making progress toward your deeper health goals.

Discover the true progress of your fat loss, lean gains, metabolic health, and longevity with Spren's research-grade body composition analysis - go beyond the scale and take control of your health journey. Sign up for one of our comprehensive wellness subscriptions and start your journey today. You can cancel at any time.

The results provided by this app are intended for informational purposes only and should not be used as a basis for any medical treatment or diagnosis.

Terms of service: https://www.spren.com/terms-conditions
Privacy policy: https://www.spren.com/privacy-policy
Your data is processed securely in the cloud.
getsupport@spren.com

Version History - Bug fixes 1.13.3 May 12 Bug fix 1.13.2 Mar 24 - Bug fixes 1.13.1 Mar 10 Bug fixes and performance improvements. 1.13.0 Mar 4 Bug fixes
Quick access to the coach AI
Home screen redesign and performance improvements 1.12.0 Jan 27 - Bug fixes
- UI improvements 1.11.0 12/26/2025 - New progress indicators
- Bug fixes
- Performance improvements 1.10.0 12/18/2025 - Bug fixes 1.9.3 12/11/2025 - New progress chart in the body scan results
- Bug fixes 1.9.2 12/05/2025 - Bug fixes
- New smart insights 1.9.1 11/26/2025 - Black Friday sale updates
- New smart insights about your data
- Minor algorithm tweaks 1.9.0 11/20/2025 - Bug fixes 1.8.1 11/06/2025 - Improved goal-setting
- Added fat-loss projections
- Food-logging enhancements
- Bug fixes 1.8.0 11/03/2025 Bug fixes 1.7.1 10/20/2025 - Body scan pose assessment
- New privacy control options
- Bug fixes
- Performance improvements 1.7.0 10/15/2025 - Improved subscription management
- Performance improvements
- Bug fixes 1.6.0 10/06/2025 - Bug fixes
- Paywall updates
- New Body Scan instructions 1.5.0 09/18/2025 - Intelligent nutrition label scanning for food logging
- Updates to barcode scanning for food logging
- Improved editing for food items
- Bug fixes 1.4.27 09/02/2025 Bugfixes 1.4.26 08/25/2025 - Better exercise plan tips
- Bugfixes
- Performance improvements 1.4.25 08/06/2025 bug fixes 1.4.24 07/24/2025 We kicked out some digital bugs (no insects were harmed) and gave food tracking a glow-up. It’s now smoother, smarter, and way less “ugh.” Update now and treat your app to a well-deserved refresh. 1.4.23 07/21/2025 Bugs? Gone. Workouts? Sharper. AI Coach? Even more like a pocket genius. This update is the fitness equivalent of tying your shoes tighter before a sprint. 1.4.22 07/16/2025 - Bug fixes and performance improvements. 1.4.21 06/24/2025 - New Scan Essentials subscription tier: get access to unlimited Body and HRV scans, plus metrics, for a third of the full Pro tier.
- Bug fixes and improvements 1.4.20 06/16/2025